Manual Lymphatic Drainage (MLD) is a specialized, gentle massage technique designed to encourage the natural movement of lymph fluid throughout the body.
Unlike traditional massage, MLD uses light, rhythmic movements to support the lymphatic system, helping reduce swelling, promote healthy circulation, and encourage the body's natural healing processes.
The lymphatic system plays an important role in maintaining fluid balance and supporting the immune system.
When lymph flow becomes sluggish due to surgery, injury, illness, or other factors, fluid can accumulate and contribute to swelling and discomfort.
Manual Lymphatic Drainage helps encourage healthy lymph flow using precise, gentle techniques.
Manual Lymphatic Drainage may be beneficial for individuals experiencing:
Swelling or fluid retention
Recovery after certain surgeries (with physician approval)
Mild lymphedema (when appropriate)
Chronic inflammation
Feelings of heaviness or puffiness
General wellness and lymphatic support
Every client receives an individual assessment to determine whether MLD is appropriate for their specific needs.
MLD is very different from traditional massage.
During your appointment you can expect:
Gentle, rhythmic hand movements
Light pressure
A quiet, relaxing experience
Personalized treatment based on your health history and goals
Many clients describe the treatment as calming and deeply relaxing.
Annette is certified in Manual Lymphatic Drainage and provides personalized, one-on-one care in a peaceful private setting.
Every treatment is adapted to your individual needs, with your comfort and safety as the highest priorities.
Many clients choose to complement their Manual Lymphatic Drainage sessions with our nearly full-body Red Light Therapy.
Together, these services support overall wellness and recovery while creating a deeply restorative experience.
Learn About Full Body Red Light Therapy →
No. Manual Lymphatic Drainage uses very light pressure and is designed to be comfortable and relaxing.
No. MLD is a specialized therapy using gentle techniques that are very different from traditional massage.
Sessions are customized to your individual treatment plan.
If you're interested in learning whether Manual Lymphatic Drainage is right for you, we'd be happy to answer your questions and help you choose the treatment that's best for your needs.